Free calculator · Ages 4 to 17½

Height predictor

Your height
ftin
Mother's height
ftin
Father's height
ftin

Your result

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Shown as a 90% range: the adult height lands inside it 9 times out of 10. Heights and weight are never sent anywhere.

Short answer

Enter age, height, weight and both parents' heights. The predictor uses the Khamis-Roche method, a pediatric formula published in 1994, and shows your predicted adult height as a 90% range: about ±5 cm (2 in) for boys and ±4 cm (1.7 in) for girls. No X-ray, no sign-up.

Reviewed · 4 sources · Not medical advice

How the prediction works

The Khamis-Roche method is a regression built from the Fels Longitudinal Study, which measured children in Ohio every six months from birth to adulthood. For each half-year of age it gives four coefficients: one each for current height, weight and mid-parent height (the average of mother and father), plus a constant. Multiply, add, and you get a predicted adult height. Its errors are only slightly larger than methods that need a hand X-ray to read bone age.

We show the result as the range the method's own error supports, not a single number. A single number looks precise and is wrong for almost everyone by a few centimetres.

How to measure for the best result

  • Measure barefoot, back against a wall, heels together, looking straight ahead. Lay a book flat on the head and mark the wall.
  • Measure in the morning. Everyone is slightly shorter by evening as the discs in the spine compress.
  • Use measured parent heights, not remembered ones. People tend to round their own height up.

What the range means

MethodInputsTypical 90% error
Khamis-Roche (this page)Age, height, weight, parents±5.3 cm boys · ±4.3 cm girls
Mid-parental targetParents only±8.5 cm
Bone-age methodsHand X-ray + measurementsSlightly narrower, needs a doctor

Genes explain most of the difference in adult height between people: twin studies put heritability at roughly 69–84% for men and 53–78% for women. The rest is environment: sleep, nutrition and health through the growing years. That is the part you control, and it decides whether you finish near the top or the bottom of your range.

Limits

Khamis-Roche was built on white American children without growth disorders. It is less reliable for children with medical conditions that affect growth, very early or very late puberty, or ancestry that differs strongly from the reference group. If a child is growing unusually slowly, a doctor can measure bone age and look for causes.

Questions people ask

How accurate is a height predictor?

It depends on the method. Khamis-Roche, used here, puts 90% of children within about 5.3 cm (2.1 in) of the prediction for boys and 4.3 cm (1.7 in) for girls. Simple mid-parental formulas are less precise, about ±8.5 cm. No method can give one exact number, which is why the result is a range.

What age does the height predictor work for?

Ages 4 to 17½. The Khamis-Roche coefficients only exist for that span. After growth plates close there is nothing left to predict: your current height is your adult height.

Why does it need my weight?

Weight is one of the four inputs in the Khamis-Roche regression. At the same height, a heavier child is often further along in development, which changes how much growth is left.

Can I grow taller than my predicted range?

About 1 in 20 people ends up above a 90% range and 1 in 20 below it. Illness, poor nutrition or very short sleep through the growth years can pull height toward the bottom; healthy habits help you reach the potential your genes allow.

Is my data saved?

No. The calculation runs in your browser. Heights and weight are not sent to any server.

Sources

  1. Khamis HJ, Roche AF. Predicting adult stature without using skeletal age: the Khamis-Roche method. Pediatrics 1994;94(4):504–507 (erratum 1995;95:457)
  2. CDC. Growth charts (2000 stature-for-age, ages 2 to 20)
  3. Hospital for Special Surgery. Is it possible to predict a child's adult height?
  4. Jelenkovic A, et al. Genetic and environmental influences on adult human height across birth cohorts from 1886 to 1994. eLife 2016;5:e20320

Your exact number and a daily plan

TallPath runs the same prediction from a 2-minute quiz, shows where you'll likely land inside the range, and builds a daily sleep, food and posture plan around it.

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